Enjoy A Healthy Indian Meal By Sticking To These Choices
Enjoy A Healthy Indian Meal By Sticking To These Choices Travel & Tourism Indian cuisine is one of those foods you either love or hate. For lovers, the sheer range of flavors and exotic spices is unrivaled. For haters, it’s just too much of everything. But the fact is, Indian cuisine can cater to all palates; you just have to know what to order. Go veg Vegetarian dishes may or may not be spicy but most times they contain fewer spices. They also don’t contain as much fat since that’s usually reserved for meat dishes and desserts. Purees such as bharta which comprise goodies like tomatoes, aubergines, garlic and cumin mean that you get to enjoy the flavors of India without having to obsess about your weight. If you’re a vegan, make a request that the chef skip yoghurt and ghee (clarified butter) which will also make the dish less filling. Team veggie dishes with plain roti or rice which contain less to no fat. They’re extremely filling without piling on pounds and are th...